Blauer Spieler bei den Bällen spielt Ball zu rotem Spieler, dann darf Mittspieler loslaufen(zu erst entgegen, dann offensive Ballmitnahme), Verteidiger bei Rotem Hütchen darf beginnen zu laufen wenn Ball gepasst gespielt wurde.
2v2 beginnt - bei Tor(winners ball), Ecke, Abschlag... oder wen Verteidigung den Ball gewinnt geht es in die andere Richtung 3v3 (Anspieler kommen dazu)
Bälle werden von der Mitte vom Training geworfen
in more ways than one
in more ways than one
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.