Set your cones in a "V" shape about 4yds in between each cone. Set up your 2nd set of cones about 10yds away. 2 players will participate in this at a time. Player 1 will dribble the ball to the right and once reaching the top cone will pass the Player 2. Player 2 will receive then drop step staying tight to the cones. Then dribble forward to the top cone and passing to teammate. Time each set for 30 seconds with a short break then repeat. Make sure to do the same amount on each side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
