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Warm Up exercise, playing out keeper & changing direction when receiving.

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

  1. Hard ball to player 2
  2. Weighted ball alone the line to player 3, passing as late as possible and getting them to change direction.
  3. Lead wide then when the ball is played changed direction, drive into the circle and play a 2vK with player 4.
  4. Run around the blue cone the moment the ball is passed from player 2, then play a 2vK with player 3.
  5. Pass a ball to player 6 either on the inside or outside, Alco will stand here to make 5 pay attention.
  6. receive the ball either inside of outside of the defender, then drive into the circle and play a 1vk.

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