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Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

  • player A hits the ball 
  • where the ball stops a cone is placed
  • the space between the ball and the player is mesured 
  • then player A hits another another ball and the cone is moved and cone is placed where the second ball has stopped
  • the gap is measured again to see the difference in distance 

COACHING POINTS

  • the aim is to increase power of the hit 
  • to see if player can have good powerful pass with the correct technique 

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