Player 1 runs diagonally towards cone. When ready tells player 2 who passes a through pass to player 1. Player two then runs diagonally to her opposite cone and lets player 1 know when ready to receive. Square pass is then made.
This continuously goes on for 5 minutes
Focus:
Accurate passing
Communication
Speed off teh ball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."