Goal:
- teach deceiving push to left from free hit
Exercise
* work on 2 sides
* rotation 1-2-3-1
* No 1 practice fake push to left. He pretends scoring on goal which No 3 stands in front of. Then fake push to No 2. See coaching points.
* if push to left is been given, No 3 can defend.
* no 2 receives ball (feet forward) and together with No 1 they try to score on the 2 goals.
*if defender gets ball, he tries to push ball as fast as he can outside= turfs side line(!!!). Then rotate
push to left with fake (standing)
Focus:
* feet sprinting position, ball at back foot
* body weight back foot, body and face like
pushing forward = deceive part!!!
* bring body weight forward, drag ball forward to goal No 3
* when ball is at normal dribbling position change your drag direction. Drag ball to your left foot and push to left
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
