In the first rectangle, it is a 2v1 scenario.
The next rectangle can be unlocked by one of the attackers passing the ball to the attacker in the area. This box is then unlocked and it becomes a 3v2.
The next rectangle can then be unlocked the same way and becomes a 4v3.
If attackers break into the D, they have a shot on target.
Defenders stay in for 5 rotations
Attackers constantly switching out
Each level has to be unlocked before entering (can pass ball from first straight to third without unlocking second)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."