Morning Session
09:00-09:30 - Go for a run followed by Dynamic stretches. Shin slapping game in partners.
3v3 or 4v4 inside a box marked out by cones. With no stick, 1 ball must be rolled within the box between teams to keep possession, other team must try and intercept.
09:30-10:30 - 6 teams - either 3v3/4v4 depending on numbers. Games fo ten minutes. Winner goes up and losers down.
10:30-11:00 - Break
11:00-11:30 - intercepting game 2v1 in coned area
11:30-12:00
King/Queen of the Circle - Create circle with cones. All players have one ball. Protect own ball but try and push others balls out of the circle. Last one in circle wins.
12:00-12:30 - Capture the flag but playing hockey this time to get the ball.
Not allowed to guard square protecting the ball.
12:30-14:00 Lunch
in more ways than one
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in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
