Here the players are divided into two teams. Firstly The ball will be transferred across to the other side. then a 3v2 will begin in the area on the side of the field. (Matthijs will referee this area and throw in a ball when needed.)
When the red team score or the yellow team get the ball they will pass to the closest yellow player then a 5v4 will begin. The players can pass and run where ever they want to. Once that ball is out the next rotation will begin, for the rotation check the numbers.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
