Players transfer the ball from left to right or right to left. Then a pass is made into the middle, the middle player leads towards the ball and receives on the run, the roll out towards the side line. An attacker on the side line leads towards the ball and calls. The player passes and attacker receives on the run. The attacker enters a 1-on-1 situation in a box. The ball makes it to the other side and the attacker makes a pass to a player making a lead inside the attacking box. There is a 3-on-2 situation inside the attacking box and a goal is scored.
Aims:
- the ball is transferred fast and hard and traps are made
- the players lead and call loudly for the ball
- the players remain in control of the ball
- the ball is passed wide and enters the D on an angle
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
