Goal:
* repeat trap ball from right
* NEW trap ball from left
Exercise
* first put cones to break tennis court in 2 halfs length. Also goal on each side
* 4 pp work on half tenniscourt
* A plays ball to B.
* B receives ball from right with feet forward + dribbles to goal. In goal he pulls back and plays ball to A again.
* After B plays ball back to A, he quickly runs into the quarter to defend line C.
* A receives ball from left and tries to score by dribbling over line C (B defends).
* if B gets ball, he plays to player C
* At the end a small game: if defender gets ball and plays to C he gets 1 point. If A scores by dribbling over line C he gets point. Who got most points?
New: receiving ball from left
* Feet towards attacking goal
* Left ball roll to your help side = past your right foot
* follow ball with your stick but ONLY trap ball when it's on dribbling position.
Receiving ball from right
* feet forward towards attacking goal/ cones
* Trap ball at right foot
* Left hand away from body to ankle stick to trap
* when trapping ball already bring ball towards goal.
NB pull back is nothing more than pulling ball from front foot to back foot and then turn
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."