3 blue vs 2 yellow. If blue score then 1 yellow from base line joins 2 yellows that defended and play 3 v 2 in opposit direction. 3 blue players leave the field and 2 new blue players defend. if 2 yellow players win the ball then they play the ball to a third yellow player and play 3 v2.
Attacking principles - create depth and width. Isolate defenders and play 2v1.
Defensive principles - delay, channel, one defender high.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
