23 entries and 45 degree balls in
A - Transfer ball to change channel. Eliminate hurdles/obstacles and pass in at a 45 degree.
B - Hit ball in direct from 30 meters
C- Long Corner hit taken as quickly as possible
D - Made live in a 4v3
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
