On signal from coach, all players push a weighted pass in a straight line. Once it crosses the blue cones, they can sprint to collect, then tight turn and dribble back. If done correctly, 1 point. If the ball goes past the red cones or doesn't reach the blue cones, no point.
Step, drag, push. Relax the (right) hand a little.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."