Volley Ball rules - max 3 toughes to get ball back.
Score by ball crossing opposition base line.
Focus on stopping the ball - Wide Base Receive. Open stick, ball infront of feet, stick upright.
Can focus on a passing or shooting skill - push, slap, clip hit, hit (alter size of court to suit.)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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