Normal hockey rules.
3 defenders v 4 attackers, add goal keeper to assist defenders if required.
Attackers start with ball on sideline at 23m line.
2 points for attackers scoring a goal, 1 point for defenders clearing ball to halfway line.
No penalty corners, 1 point to attackers for defender foul and start again.
Ball out of play, start again.
Defending wing attacks and using body positioning to cover angles for passing.
Marking and posting up practice.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."