contain and cross

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

offender will start with ball and begin dribbling down sidelines focusing on protecting the ball with their body

defense will attempt to contain offense and if unsucessful will recover to goal to defend the other offeder. 

the second offender will shoot and the first offender will replace the second and receive the next cross. 

COACHING POINTS

communication is key

defense- work on "staying high" so as not to get beat by the offender as well as reducing fouling in these situations

offense- focus on protecting ball with body and staying composed while under defensive pressure.

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