Variation on the usual left-slip shortie - incorporates a dummy run at the top of the circle and options for the slip player.
- the player receiving he injection is the stopper or dummy striker: this allows them to play their pass the way they are facing. The 'striker' makes a dummy run across them and faces goal to stop the defence clearing through top of the circle;
-back up player runs in to top of the circle;
- left slip aims to play High-percentage shot to the far corner of the goal. If not received 100%, options are a further left slip to wide runner or injector (now on the post), square to the p-spot or back to the top.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
