TThe attacker on the outside of the square starts with a ball. The aim of the game is to pass the ball to the attacker at opposite side of the square Using the 2 attacking players in the middle of the square. The 2 attacking players inside square must make atleast pass before the can pass the player outside the square. The defenders job is to try and Stop the ball reaching the other demon the square by using tackle or intercept. After 6 balls swap the position of the players.
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.