TThe attacker on the outside of the square starts with a ball. The aim of the game is to pass the ball to the attacker at opposite side of the square Using the 2 attacking players in the middle of the square. The 2 attacking players inside square must make atleast pass before the can pass the player outside the square. The defenders job is to try and Stop the ball reaching the other demon the square by using tackle or intercept. After 6 balls swap the position of the players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
