Coach blows whistle, athletes (both O & D) sprint to respective lines and back. First athlete back receives the ball for her team. Play continues into circle play.
1 point if O scores
2 points if D works the ball out through gates on either side
1 point for D if goalie clears the ball wide out of the circle
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."