Needed? Goals (2), Balls, 2 Goalies, 12 field players.
How? Two goals are set up back to back in the middle of the 25-25 area. 6v6, Blue attacks the Orange Goalie, Red attacks the Black Goalie. The defending team must ALWAYS have one person on the attacking side. Goalies may help out with scoring!
Why? Outletting out of the backfield, transition from offense to defense, and speed of the gane.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
