Mini game:
All other defending is free hit for other team.
1 handed reverse Block tackle
(see film)
Focus:
- grip= doube V grip
- feet are in " running position"
- left foot steps out to ball
- when reaching out stick in left hand + left hand almost on ground
- stick diagonal in front of you and your left foot (stronger like this!!)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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