Task 2
Demonstraion of drill given and key principal indicators given.
Participants will be dividied into two teams.
Relay through set cone drill, next participant on team cannot take turn until previous has completed.
As coach, allow participants to gradually make may through drill and individually talk to participants with individual skills for development.
Task 3
Debrief and dicussion with group with questions and answers about session.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.