Defenders are to start in the 23 meter area with the ball. The objective is to trough and outlet the ball down the wide channels to supporting players. The team off-the-ball should apply maximum pressure on the defenders and force them into pockets
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
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