
Hockey Drill Demonstration
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Description
A free hit within the half against a 1/2 court press
Coaching points
Links and forwards to make in-out lead runs to pull the defending players out of the pass's path

More Movement off the ball Drills


Colour code
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Receive Back
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Two player square passing
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Vertical Pass back
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Box Bandit: Fluid Small Unit Play
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Box Bandit: Passive Small Unit Play
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Creating Space to Receive the Ball
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Far Post Deflection
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Get beyond the 23m line
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Hockey rugby
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Make Space
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Making and running into space 3 vs 1
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Mirror: One Ball
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Moving ahead of the ball
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Pass and Move
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Pass and Return
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Pass and switch positions
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Posting up: Using the body
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