A player rushes down the sideline, and passes into the middle
How this drill works
The player with the ball will rush up the sideline to the outside of the pylon.
Once at the pylon, the player will make a reverse push pass to the red player streaking through the middle.
This should be a very quick play that catches the goalie off guard.
Result – Basic play to help with understanding offensive tactics.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
