Two teams play on a half field with one goal. They earn the right to score by passing across the square of blue triangles. In this square nobody is alowed to touch the ball, it has to be a cross pass. This way you force the players to play cross and change flank.
Positions on 'the other side' both attack and defence. Communication between players. Use the cross pass not just to claim the right to score, but also to create space.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
