Pile of balls on the 25, attacking team start from the 25 and attacks for 5 minutes trying to get an outcome each play (scoring system?)
have a break then swap the team that is attacking over.
Encourages use of quick restarts while the opposite team is still setting up
also encourages good man to man marking
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
