-same game as last week
- play 3-3 and 4-4
- 1 person each time behind the line
- TEACH THEM TURN OVER PRINCIPLE + THE WHY!!!
The game
- if players gets ball and turns over from defender to attack, play as quickly as posible to A!!
- if player gets ball to A= a goal and other team takes the ball on the line.
- player who plays to A, takes position of A and A joins the game
EXTRA RULE: they can only do pull backs instead of indian!!!
From defender to attacker:
* IPA rule = Intercept – Pass- Action
WHY IPA
When regaining the ball you have 1 person more. You want to accelerate to keep the 2V1 situation!!
And acceleration always means passing instead of dribbling.
One misunderstanding: acceleration doesn't always means going forward. Transfer = also acceleration
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
