End zone style game across a middle quarter. Leading into Outlet from the D. defence play the ball out to a box and then a free pass across to other box OR player runs to a central position to start from a Long corner position to initiate an attack - changing the point of attack. (roles reversed)
Control on the ball after the defender gains posession.
Movement away from goal for outlet to start an attack.
Attackers tackle back need to look for space free around the D out of transition.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
