Hockey Drill Demonstration



Encouraging different length passes.

Players pass the ball five times at each cone set before then moving to the next.  

For more advanced players:

Can be played as a competive game to encourage fast accurate passes.  At the first cone pass ten times then 5 at each subsequent cone.  If a player misses the trap the team goes back to the beginning and starts again.  If a team on the red cone finishes their 5 passes before the team on the white cone they can bump them off and send the team back to start again.  Teams reaching the end score 1 point.

Coaching points

Use phrases like - on the stick off the stick

Players must trap the ball they cannot pass without trapping first

Foot work to move from trap to push


BUMP!Passing & ReceivingHockey Drills Coaching