Upright backhand

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

*Mini-goals are needed*

A: The player recieves the ball by chipping it over the plank infront of them then performs a upright backhand.

B: The player will lift the ball over two planks then hit the ball into the goal with an upright backhand.

C: The player will be passed a bouncing ball which they must hit on with an upright backhand.

Try to get the players to hit these on the (half)volley.

(No progrssion needed)

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