Set up a series of pairs of cones about a stick width apart. The player dribbles towards the outside of the cones, performs a V drag and accelerates to the next set of cones.
One player at a time, setting of the next after two V drags.
At the end they run around the cone and sprint to the back of the queue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."