Pass from the top of the D to the post back to the over side of the goal about the P sport then shot each pass is a push at this stage
Pass and follow
Swap slides after everyone has had a couple of shots
To make competative add cones in the corner 2 points for between the cone and post 1 point for the middle of the goal ( player keeps there own score)
in more ways than one
in more ways than one
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