This is the formation I would like us to play.
No change for the u16s from last season.
GK - goalkeeper
RB - right back
CB - centre back
LB - left back
RScreen - right screen
LScreen - left screen
RI - right inner
LI - left inner
RF - right forward
CF - centre forward
LF - left forward
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
