Allow th pas to the left back. Once here apply presue and step up the press to contain it within that area showed by the black box.
the player shouldnt be allowed to return the ball back the other defence through the red square by the CF applying pressure and positioning themselves in line of any defender.
There should be no option for the diagonal ball showed by the red line.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
