3 Box Defender Movement

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

attacker and defender start with 1v1 in first box. Attacker can pass to other boxes with attacker in it after they have had a few 1v1 with defender. This drill is about defenders recovery and closing down

COACHING POINTS

  • Recovery defence - getting back under the ball
  • Tackle but not be eleminated - delay and infulence the play
  • running to close and dropping to get under
  • keeping stick down in passing lanes
  • feet under hips for defenders

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