Shooting top D from different angles
Set up at each end of pitch.
3 lines of players on 25 line. Put cones down to mark where players should stand.
Player on left dribbles and shoots, then central player, then right player. Continue in this order until no balls left then ball collect.
Players move onto next line once they have had a strike: left to centre to right to left etc.
Progression:
Introduce 1 defender
Introduce elimination skill
1 player strikes while other 2 go in for deflection
Technical:
Ball carry position
Preparing to shoot: cross-over step, shot at top of D
Clip-hit: hands together ½ way down stick
Elimination skills: V-drag, 3D skills, drive defender’s left foot space
Attacker should not turn their back on the defender.
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.