2 v 1 / 4 lanes
accurate pass, good first touch, track at defender, cut on angles, offball player overlap or pull out to open up
Progressions:
-add recovering defender
-add one attacker and one defender in the circle to make it 3 v 2 with a recovery defender
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.