- players form a square at top of circle
- ball starts at top
- players pass ball to next player diagonally to them then follow pass
- final player receives ball, controls it, shoots when inside D using either clip hit or hit
Alternative: other side; no goalkeeper/goalkeeper
- clip hit (with smaller backswing) is widely utilised to shoot at goal - quick & deceptive hit
- left hand slides down stick to meet right hand halfway down stick
- advantage of hitting the ball is the speed & lifting off the floor at speed
- hit the ball asap once inside D
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
