RS 4v4 base line.
Carry entry.
Loop Round Play.
3m area - boxing / movement.
Working together.
Rebound - 3A's
Stick in contact with ball at all times.
Readiness to pass, eliminate or shoot at anytime.
Goal scoring in the 3M zone - 99% psychological 01% the rest
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
