RS 4v4 base line.
Carry entry.
Loop Round Play.
3m area - boxing / movement.
Working together.
Rebound - 3A's
Stick in contact with ball at all times.
Readiness to pass, eliminate or shoot at anytime.
Goal scoring in the 3M zone - 99% psychological 01% the rest
in more ways than one
in more ways than one
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