Hockey Drill Demonstration

Description

Defensive footwork drill working on driving the outside leg and hip round as fast as possible ( Royces drills form pre season)

- Stick only to start

- Attaker and ball ( passive) to go round the cones defender to shadow and work on defencive footwork

> Feet faceing the way you are traverling at all time

> Stick head grazing the floor at all times (can use left hand only)

> Use stick to protect feet

> On your toes

> BLUE ARROW THE WAY YOU ARE FACING ( NOT FEET)

> BLACK ARROW THE WAY YOU ARE TRAVERLING

Autosave 80483749Hockey Drills Coaching

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