5 outfiled players needed, 1 GK.
Goal Scoring
Accuracy & pace of feeder needs to be appropriate.
Shot selection - push, slap, squeexe, reverse bunt.
Place the ball into the goal
1st touch is key in this exercise
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.