10m x 10m square
2 v 2 in the box; 4 players around the edge
Players can pass to any team mate, either on the edge or in the box
Scoring system options: time in possession; number of passes; number of times to "end" player
Passing angles; avoid the "shadow"
Passing & receiving under pressure
Introduce direction of play; can we play forward?
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
