Injector: always hit/push the ball in from this side.
Aim for the Striker at the top of the D.
After playing the ball, immediately run to the post for rebound/deflection.
Striker: receive the ball at the top of the D.
Touch the ball inside the D, then shoot for either post.
Back Up: wait behind the Striker, in case she misses the ball.
If she does, collect it, dribble into the D and shoot.
If not, move to the top of the D to collect clearance/rebound.
Pansy: If the Injector mishits the ball, she may not touch it again. Go collect the ball, dribble outside the D, then immediately cross the ball.
If the injection is good, run to beside the P-spot for rebound/deflection.
Dragon: As soon as the Injector plays the ball, immediately run to the post for rebound/deflection.
Slip Left/Right: Striker may choose to pass to you instead of shooting, to fool the defence.
If you receive the pass, shoot at goal.
If not, step inside the D for rebound.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
