There is no GK, so all channels can go at same time. (If GK starts l to r).
Left channel: Blue A hook leads forward through red cones turn to the right and open receive. Dribbles to D and take a shot. After shot goes to the back of middle channel's feeder line. Feeder becomes next attacker.
Middle channel: Blue A leads through red cones, close receives and arc left around blue cone. Dribbles to D and take a shot. After shot goes to the back of right channel's feeder line. Feeder becomes next attacker.
Right channel: Blue A hook leads forward through red cones turn to the left and open receive. Dribbles to D and take a shot. After shot goes to the back of left channel's feeder line. Feeder becomes attacker.
During open receive feet towards goal and make contact with ball past body.
Shoot as soon as entering D.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."