Drill Categories

Drills

Follow And Block

category: 8-Block-Drills

Volleyball Follow And Block 8 Block Drills Three players stand on one side of the net, one in zone 2, one in zone 3 and one in zone 4. These players ...

Drop Block And Catch

category: 8-Block-Drills

Volleyball Drop Block and Catch 8 Block Drills Players face the net, with their arms in front of them controlling the ball. Players jump up and reach...

Left To Right - Blocking Marathon

category: 8-Block-Drills

Volleyball Left to Right - Blocking Marathon 8 Block Drills Working on good form and not drifting when jumping. Penetrating the net with their hands ...

Block And Smash

category: 8-Block-Drills

Volleyball Block and smash 8 Block Drills The player with the ball throws the ball up towards the net, setting themsleves up to then try and smash th...

Block

category: 6v6

Volleyball Block 6v6 A feeder feeds the ball over the net for an attacker to move in. Make an attack approach and hit, while the blocker looks at how...

Blocking Spikes

category: 8-Block-Drills

Volleyball Blocking Spikes 8 Block Drills Players stand opposite each other on different sides of the net. One player will be the spiker and one will...

Run And Step Warm Up

category: 8-Block-Drills

Volleyball Run And Step Warm Up 8 Block Drills Players start on the attack line and run forwards towards the net. Upon reaching the net, they take tw...

Side Step Block

category: 8-Block-Drills

Volleyball Side Step Block 8 Block Drills Simple side-step to block. When blocking, keep hands up and land on the same spot as you take off from. blo...

Web Videos

Top 35 best volleyball blocks 1v1

Хочешь быть в курсе самых свежих событий волейбола Подписывайся на телеграмм канал https://tlgg.ru/Game_Volley Instagram...

Top 30 monster volleyball block 1v1

Хочешь быть в курсе самых свежих событий волейбола Подписывайся на телеграмм канал https://tlgg.ru/Game_Volley Top...

Sessions

Answers

Community Drills

Aanval en samenspel met passeur

Werkt gescheiden in twee groepen wel aan beide kanten van het net eens deze oefening doen. Middenaanval: heel basic gewoon aanvallen, ritme met p...

Autosave 42594480

Starting Position• The coach marked (F) will stand on the same side of the court as the middle blockers (D)• The outside hitters and opposit...

Mimic warm up, no balls

Starting from zone 1, run to 3m line, mimic pass, side steps to zone 3 mimic pass, mimic spike, block, back pedal to zone 4, mimic pass, mimic spike, ...