Two players working together to block a smash from an opposition player.
Both players jump at the same time as the opposition 'Smasher', keeping hands high and parralel to the net.
Keeping eyes on the 'smasher' at all times throughout the block enables possible position changes at the last minute.
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?