High Balls Are Easy
category: Volley-Drills
The player stands really close to the net and the coach feeds high balls to the backhand side. The player hits high backhand volley without touchin...
We found 8 results matching your criteria:
Search results for: nfl
Drills
Hitting On The Rise
category: Forehand-Drills
Player stays on the baseline. Cones are set behind the player. Coach feeds deep higher balls. Player takes the ball on the rise and hits aggressive...
No Chance To Attack
category: Forehand-Drills
Cones create deep zone. The coach feeds balls to the forehand side and the player tries to hit all the balls behind the cones.
Slice And Cut It Down The Line
category: Serve-and-Return
Player A executes wide slice serve from the deuce side. Player B hits forehand cross court return. Player A moves diagonally forward and finishes w...
Sessions
Make your opponent move
Learn the combinations you need to have you opponent on a piece of string and control every point!
Put Pressure On Your Rival's Movement
We look at how to take control of rallies by manipulating the opponent around the court. Instead of forcing shots, start winning rallies with controll...