Drills

High Balls Are Easy

category: Volley-Drills

The player stands really close to the net and the coach feeds high balls to the backhand side. The player hits high backhand volley without touchin...

Hitting On The Rise

category: Forehand-Drills

Player stays on the baseline. Cones are set behind the player. Coach feeds deep higher balls. Player takes the ball on the rise and hits aggressive...

No Chance To Attack

category: Forehand-Drills

Cones create deep zone. The coach feeds balls to the forehand side and the player tries to hit all the balls behind the cones.

Slice And Cut It Down The Line

category: Serve-and-Return

Player A executes wide slice serve from the deuce side. Player B hits forehand cross court return. Player A moves diagonally forward and finishes w...

Sessions

Make your opponent move

Learn the combinations you need to have you opponent on a piece of string and control every point!

Put Pressure On Your Rival's Movement

We look at how to take control of rallies by manipulating the opponent around the court. Instead of forcing shots, start winning rallies with controll...