Drills

Push and Glide - 1 float Push ...

Swimming Push and Glide - 1 float Push and Glides - Front Hold wall with one hand, bottom of float with other. Face in water, push off wall with feet...

Push and Glide - unaided Push ...

Swimming Push and Glide - unaided Push and Glides - Front Face in water, arms drop down and extend in front. ... Push and Glide - 1 float Drill Thumb...

No.3 Dive Entry Breaststroke -...

Following full body entry into the water, the body levels out and into a streamlined position; Hold this position ... No.1 Full Stroke Swimming Drill...

Push and Glide - 2 floats Push...

Swimming Push and Glide - 2 floats Push and Glides - Front Start one foot on floor and one on wall,1 float under each arm. Face in water, strong push...

Web Videos

Stage 1 / swimming expected standards

Take a look at the Stage 1 swimming expected standards. Here you will find the learn to swim outcomes that will teach a child how to swim. The Swim Sp...

Swimming lessons (steps 1-10)

Watch the best swimming techniques on YouTube. Share this video with your friends and family so they can learn to swim too! Support me through Patreon...

Stage 2 / swimming expected standards

Take a look at the Stage 2 swimming expected standards. Here you will find the learn to swim outcomes that will teach a child how to swim. The Swim Sp...

Sessions

Level 1 - Lesson 1: Frontcrawl...

Work on your young swimmers' front body position and confidence in the water. Get your goggles on and dive in with this introduction to swimming sess...

Answers